{"id":6610,"date":"2025-08-29T20:42:58","date_gmt":"2025-08-29T20:42:58","guid":{"rendered":"https:\/\/togetherinocd.gr\/?page_id=6610"},"modified":"2025-09-23T08:55:44","modified_gmt":"2025-09-23T08:55:44","slug":"ligotero-gnostes-morfes-ocd","status":"publish","type":"page","link":"https:\/\/togetherinocd.gr\/en\/ligotero-gnostes-morfes-ocd\/","title":{"rendered":"Lesser-Known forms of OCD"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6610\" class=\"elementor elementor-6610\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af0490e e-flex e-con-boxed e-con e-parent\" data-id=\"af0490e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d21d651 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"d21d651\" data-element_type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">\u26a0\ufe0f Trigger Warning<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">The following is content that may cause anxiety or discomfort.<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Dismiss this alert.\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc4a0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1bbc4a0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab9070f\" data-id=\"ab9070f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5f880c elementor-widget elementor-widget-heading\" data-id=\"d5f880c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lesser-Known forms of OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e195a38 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e195a38\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e58042b\" data-id=\"e58042b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2952765 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2952765\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Some subtypes of OCD are more familiar to the public, whereas others\nremain less widely recognized. In certain cases, obsessions may focus on\nsensitive or \u2018taboo\u2019 themes, which can make it particularly difficult for\nindividuals to disclose them even to mental health professionals. This\nreluctance often results in heightened feelings of fear, guilt, and shame.\nHighlighting these forms of OCD is crucial not only for educating individuals\nand families but also for reducing the stigma that surrounds them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c6af0cc e-flex e-con-boxed e-con e-parent\" data-id=\"c6af0cc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-102ee0d e-con-full e-flex e-con e-child\" data-id=\"102ee0d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5b9dd elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9b5b9dd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-09-01_17-09-15-883-1024x731.jpg\" class=\"attachment-large size-large wp-image-6744\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-09-01_17-09-15-883-1024x731.jpg 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-09-01_17-09-15-883-300x214.jpg 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-09-01_17-09-15-883-768x548.jpg 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-09-01_17-09-15-883.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30f68dc e-con-full e-flex e-con e-child\" data-id=\"30f68dc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d93c8 elementor-widget elementor-widget-heading\" data-id=\"e1d93c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sexual Orientation OCD (SO-OCD)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e66ed1d elementor-widget elementor-widget-text-editor\" data-id=\"e66ed1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Sexual Orientation OCD (SO-OCD) is a subtype of OCD in which the\nindividual experiences obsessions about their sexual orientation.<\/p><p style=\"font-weight: 400;\">These\nthoughts conflict with the individual\u2019s true sense of identity and cause intense\nanxiety. In order to relieve this distress, the person resorts to compulsions\nsuch as mental reviewing or seeking reassurance from others.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c9d863 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c9d863\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f4aed5\" data-id=\"4f4aed5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1a0192 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c1a0192\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">It is important\nto note that SO-OCD can affect people of any sexual orientation. For\nexample: A heterosexual person may be overwhelmed by obsessions that they\nare gay. A gay person may fear that they are actually heterosexual.<\/p><p style=\"font-weight: 400;\"><strong>Examples of Obsessions in<\/strong><strong>'<\/strong><strong>\u00a0<\/strong><strong>SO<\/strong><strong>&#8211;<\/strong><strong>OCD:<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u201cWhat if I\u2019m gay and I\u2019ve been repressing it?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I\u2019m really straight and only think I\u2019m gay?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I\u2019ve been lying to myself or others about who I really am?\u201d<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in\u00a0<\/strong><strong>SO-<\/strong><strong>OCD:<\/strong><\/p><ul><li style=\"font-weight: 400;\">Seeking reassurance from others (e.g., \u201cDo you think I look gay?\u201d).<\/li><li style=\"font-weight: 400;\">Mentally reviewing past experiences or relationships to find \u201cevidence\u201d\nof their true orientation.<\/li><li style=\"font-weight: 400;\">Exposing themselves to photos or videos to \u201ctest\u201d their reaction (\u201cDo I\nlike this? What do I feel?\u201d).<\/li><li style=\"font-weight: 400;\">Checking physical responses, such as monitoring for signs of sexual\narousal.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-615e225 e-flex e-con-boxed e-con e-parent\" data-id=\"615e225\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f32f266 e-con-full e-flex e-con e-child\" data-id=\"f32f266\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9915b81 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9915b81\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1024x733.png\" class=\"attachment-large size-large wp-image-7077\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39b72aa e-con-full e-flex e-con e-child\" data-id=\"39b72aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a068c elementor-widget elementor-widget-heading\" data-id=\"c1a068c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gender Identity OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-643b4f3 elementor-widget elementor-widget-text-editor\" data-id=\"643b4f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">In Gender Identity OCD, the individual experiences obsessions related to their gender identity. These thoughts are unwanted and do not reflect the person\u2019s true self-perception, while they are accompanied by intense anxiety, guilt, or doubt. It is important to highlight that Gender Identity OCD is different from the natural and healthy exploration of one\u2019s gender identity, as in OCD the vicious cycle of obsessions and compulsions causes significant distress and greatly impacts the person\u2019s functioning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ac43de elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2ac43de\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67c5fb1\" data-id=\"67c5fb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-170278b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"170278b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Examples of Obsessions in Gender Identity OCD<\/strong><\/p><ul><li>\u201cWhat if, deep down, I actually want to belong to another gender and I\u2019m just not admitting it?\u201d\u00a0\u00a0<\/li><li style=\"font-weight: 400;\">\u00a0\u201cWhat if I\u2019m hiding something from myself?\u201d<\/li><li style=\"font-weight: 400;\">\u00a0\u201cWhat if I\u2019ve been lying to myself or others all this time?\u201d<\/li><\/ul><p><strong>Examples of Compulsions in Gender Identity OCD:<\/strong><\/p><ul><li>Overanalyzing thoughts, feelings, or physical reactions when\nexposed to gender-related triggers.<\/li><li>Closely observing people of different genders and comparing\nsimilarities or differences.<\/li><li>Asking friends, partners, or therapists questions such as: \u201cDo I\nreally seem like a woman\/man to you?\u201d or \u201cDo you think I\u2019m\nhiding something from myself?\u201d<\/li><li>Spending extensive time online searching for articles, videos, or\npersonal stories in hopes of finding a definitive answer.<\/li><li>Avoiding discussions, media, or social situations related to\ngender identity.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-73cf7a2 e-flex e-con-boxed e-con e-parent\" data-id=\"73cf7a2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-144004e e-con-full e-flex e-con e-child\" data-id=\"144004e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14e450e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"14e450e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1-1024x733.png\" class=\"attachment-large size-large wp-image-7081\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-1.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8613bf e-con-full e-flex e-con e-child\" data-id=\"f8613bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85212a elementor-widget elementor-widget-heading\" data-id=\"b85212a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pedophilia OCD (P-OCD) <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194b30b elementor-widget elementor-widget-text-editor\" data-id=\"194b30b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Pedophilia OCD (P-OCD) is a subtype of OCD characterized by intrusive,\nunwanted thoughts or images with pedophilic content. These obsessions\ncommonly involve fears of being sexually attracted to children, causing harm\nto a child, or behaving inappropriately, despite lacking any desire or intention\nto engage in such acts. Such thoughts are typically experienced as profoundly\n\ndistressing, shame-inducing, and ego-dystonic fundamentally incongruent\nwith the individual\u2019s values, desires, and identity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0aff7d6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0aff7d6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18868ba\" data-id=\"18868ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e83e36 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6e83e36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">\u00a0<strong>Examples of Obsessions in\u00a0<\/strong><strong>P<\/strong><strong>&#8211;<\/strong><strong>OCD:<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u201cDid I feel something strange when I saw that child on the street?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I\u2019m actually a pedophile and don\u2019t know it?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I harm a child without meaning to?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWas my gaze inappropriate when I changed my baby\u2019s diaper?\u201d<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in\u00a0<\/strong><strong>P-<\/strong><strong>OCD:<\/strong><\/p><ul><li style=\"font-weight: 400;\">Avoiding contact with children or places where children are present\n(e.g., schools, parks, even family gatherings).<\/li><li style=\"font-weight: 400;\">Seeking reassurance from others that they have not acted\ninappropriately.<\/li><li style=\"font-weight: 400;\">Mentally reviewing past situations to check for possible signs of sexual\nmisconduct.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b2bcb63 e-flex e-con-boxed e-con e-parent\" data-id=\"b2bcb63\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-890a3c1 e-con-full e-flex e-con e-child\" data-id=\"890a3c1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-922bee9 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"922bee9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-2-1024x733.png\" class=\"attachment-large size-large wp-image-7085\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-2-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-2-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-2-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-2-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-2.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a25242 e-con-full e-flex e-con e-child\" data-id=\"2a25242\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd75b02 elementor-widget elementor-widget-heading\" data-id=\"dd75b02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relationship OCD (R-OCD)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6d37f elementor-widget elementor-widget-text-editor\" data-id=\"2e6d37f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Relationship OCD (R-OCD) is a subtype of OCD in which individuals\nexperience obsessions about the nature, quality, and future of a relationship\nmost often a romantic one, though it can also affect friendships or family\nrelationships.\nObsessions may revolve around questions such as whether they truly love\ntheir partner, whether their partner is \u201cthe right one,\u201d whether they feel\n\u201cenough\u201d attraction, or whether the relationship has a real future.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0138804 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0138804\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34d2a94\" data-id=\"34d2a94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48521ff elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"48521ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Examples of Obsessions in\u00a0<\/strong><strong>R<\/strong><strong>&#8211;<\/strong><strong>OCD:<\/strong><strong> (Romantic Relationships)<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u201cWhat if I\u2019m not really in love and I\u2019m just pretending?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I don\u2019t truly love my partner?\u201d<\/li><li style=\"font-weight: 400;\">\u201cI don\u2019t feel the same \u2018attraction\u2019 every day. What if I\u2019m not with the right person?\u201d<\/li><li style=\"font-weight: 400;\">\u201cI didn\u2019t feel excited when I saw my partner today. Does that mean\nsomething about our relationship?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I don\u2019t feel moved when they say \u2018I love you\u2019. What does that mean?\u201d<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in\u00a0<\/strong><strong>R<\/strong><strong>&#8211;<\/strong><strong>OCD:<\/strong><strong> (Romantic Relationships)<\/strong><\/p><ul><li style=\"font-weight: 400;\">Constantly comparing the relationship to others (real or\nimagined), e.g., \u201cDo other people feel more in love than I do?\u201d,\n\u201cCouples on social media seem happier than us\u2026\u201d<\/li><li style=\"font-weight: 400;\">Asking friends or the partner for confirmation,\ne.g., \u201cDo I seem happy with them?\u201d, \u201cDo you think I really love my\npartner?\u201d<\/li><li style=\"font-weight: 400;\">Monitoring reactions during moments of intimacy\n(e.g., kissing, hugging, sex) \u201cDid I feel enough attraction?\u201d, \u201cDid I\nenjoy this as much as I should have?\u201d<\/li><li style=\"font-weight: 400;\">Spending significant time online looking for\ninformation about love, relationships, or signs that someone is \u201cthe\nright person.\u201d<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3dbb39a e-flex e-con-boxed e-con e-parent\" data-id=\"3dbb39a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dcfcf4 e-con-full e-flex e-con e-child\" data-id=\"2dcfcf4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44bc588 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"44bc588\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1024x733.png\" class=\"attachment-large size-large wp-image-7089\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8aecb93 e-con-full e-flex e-con e-child\" data-id=\"8aecb93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0827def elementor-widget elementor-widget-heading\" data-id=\"0827def\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Existential OCD <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f84cccc elementor-widget elementor-widget-text-editor\" data-id=\"f84cccc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Existential OCD is a subtype of OCD in which individuals experience intrusive,\nunwanted, and repetitive thoughts about deep philosophical or\nexistential questions. Unlike ordinary curiosity or reflection, these thoughts are\naccompanied by intense anxiety, doubt, and a desperate need for certainty.<\/p><p>A variant of Existential OCD involves obsessions that focus on derealization.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4722b4e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4722b4e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129a1b1\" data-id=\"129a1b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596f6fa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"596f6fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In this version, the person experiences intense obsessions about the nature of reality and often has the feeling that the world may not be \"real\" and that they may be living in a dream or hallucination. There is also the form associated with depersonalization obsessions. In this case, the focus of the anxiety is the feeling of disconnection from the self.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01be48c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"01be48c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28998f6\" data-id=\"28998f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89ab454 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"89ab454\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Examples of Obsessions in\u00a0<\/strong><strong>Existential<\/strong><strong>\u00a0<\/strong><strong>OCD:\u00a0<\/strong><\/p><ul><li><strong>\"<\/strong>What is the meaning of life? If there isn\u2019t one, why should I go on?\u201d<\/li><li>\u201cWhat if everything around me is just an illusion?\u201d<\/li><li>\u201cHow can I be certain that I even exist?\u201d<\/li><li>\"What if I go crazy because nothing seems real?\"<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in\u00a0<\/strong><strong>Existential<\/strong><strong>\u00a0<\/strong><strong>OCD:<\/strong><\/p><ul><li>Mentally reviewing and analyzing the same existential questions over\nand over.<\/li><li>Seeking reassurance from others about existential concerns.<\/li><li>Avoiding triggers such as movies, books, or philosophical discussions\nthat spark existential thoughts.<\/li><li>Excessive online searching for answers to questions like \u201cWhat is the\nmeaning of life?\u201d or \u201cWhat is reality?\u201d<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-96a4403 e-flex e-con-boxed e-con e-parent\" data-id=\"96a4403\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d28ec18 e-con-full e-flex e-con e-child\" data-id=\"d28ec18\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab53d5d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ab53d5d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1-1024x733.png\" class=\"attachment-large size-large wp-image-7093\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-3-1.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-938e67d e-con-full e-flex e-con e-child\" data-id=\"938e67d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed7acba elementor-widget elementor-widget-heading\" data-id=\"ed7acba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensorimotor OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4552f5 elementor-widget elementor-widget-text-editor\" data-id=\"d4552f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sensorimotor OCD is a lesser-known subtype of OCD in which a person\nbecomes hyper-focused on automatic, natural bodily functions or sensations.\nCommon examples include breathing, swallowing, heartbeat, blinking, or even\nawareness of certain body parts (such as the position of the tongue in the\nmouth).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f89cfe elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3f89cfe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fcdc796\" data-id=\"fcdc796\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78c479f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"78c479f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Examples of Obsessions in\u00a0<\/strong><strong>Sensorimotor<\/strong><strong>\u00a0<\/strong><strong>OCD:<\/strong><\/p><ul><li style=\"font-weight: 400;\">\u201cWhat if I\u2019m breathing the wrong way?\u201d<\/li><li style=\"font-weight: 400;\">\u201cWhat if I keep noticing my heartbeat and go crazy?\u201d<\/li><li style=\"font-weight: 400;\">\u201cI can\u2019t stop paying attention to when I blink.\u201d<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in Sensorimotor OCD<\/strong><\/p><ul><li style=\"font-weight: 400;\">Repeatedly checking or focusing on a bodily\nfunction (e.g., breathing or heartbeat) to ensure it is working \u201ccorrectly\u201d\nor to detect possible problems.<\/li><li style=\"font-weight: 400;\">Asking others or searching online to confirm\nwhether the experience is normal.<\/li><li style=\"font-weight: 400;\">Avoiding quiet places, relaxation, or calm\nenvironments where awareness of bodily sensations may intensify.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-dc30706 e-flex e-con-boxed e-con e-parent\" data-id=\"dc30706\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5df95c4 e-con-full e-flex e-con e-child\" data-id=\"5df95c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9155dc6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9155dc6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-4-1024x733.png\" class=\"attachment-large size-large wp-image-7097\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-4-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-4-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-4-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-4-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-4.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-572c0da e-con-full e-flex e-con e-child\" data-id=\"572c0da\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8100447 elementor-widget elementor-widget-heading\" data-id=\"8100447\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Suicidal OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16fa82 elementor-widget elementor-widget-text-editor\" data-id=\"b16fa82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Some individuals with OCD experience involuntary, intrusive, and persistent thoughts related to the idea of harming themselves for example, fears of possibly committing suicide even though they do not actually wish to do so. In Suicidal OCD, these thoughts are ego-dystonic, as they are experienced as unwanted, frightening, and confusing, rather than as a genuine desire or plan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec5e90b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ec5e90b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0722cd2\" data-id=\"0722cd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e0ec34 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4e0ec34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Examples of Obsessions in\u00a0<\/strong><strong>Suicidal<\/strong><strong>\u00a0<\/strong><strong>OCD:<\/strong><\/p><ul><li>\u201cWhat if I lose control and kill myself without wanting to?\u201d<\/li><li>\u201cWhat if I suddenly go crazy and harm myself?\u201d<\/li><li>\u201cWhat if I feel the urge to jump off the balcony?\u201d<\/li><li>\u201cWhat if I can\u2019t handle it anymore and hurt myself without warning?\u201d<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in Suicidal OCD:<\/strong><\/p><ul><li>Constantly analyzing thoughts such as: \u201cDo I really want to die, or is this just a thought?\u201d<\/li><li>Frequently asking loved ones or mental health professionals: \u201cDo I seem suicidal to you?\u201d, \u201cDo you think I\u2019m a danger to myself?\u201d<\/li><li>Excessive online searching about: The difference between suicidal thoughts and OCD. Forums or communities of people with similar symptoms.<\/li><li>Avoiding potential means of suicide (e.g., knives, medications,\nsharp objects, balconies, ropes).<\/li><li>Avoiding triggers related to suicidal themes, such as movies, TV\nseries, news, or images depicting suicide or self-injury.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7db24da e-flex e-con-boxed e-con e-parent\" data-id=\"7db24da\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b338d5 e-con-full e-flex e-con e-child\" data-id=\"3b338d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f87fb17 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f87fb17\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-5-1024x733.png\" class=\"attachment-large size-large wp-image-7101\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-5-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-5-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-5-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-5-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-5.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af4636d e-con-full e-flex e-con e-child\" data-id=\"af4636d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bda557d elementor-widget elementor-widget-heading\" data-id=\"bda557d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scrupulosity OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-699cc6f elementor-widget elementor-widget-text-editor\" data-id=\"699cc6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Another form of OCD can manifest with a theme that focuses on issues of religion or morality. This form is known as Scrupulosity OCD.<br \/>In this specific subtype, the obsessions involve intrusive thoughts or images related to the individual\u2019s religious faith or moral integrity. The person often experiences intense anxiety or distress with the fear that they have committed a serious sin or a significant moral violation. The presence of these obsessions often leads to compulsions aimed at reducing the distress. It is important to emphasize that Scrupulosity OCD can occur in individuals regardless of their religious beliefs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40f6bf3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"40f6bf3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bfc0e0\" data-id=\"3bfc0e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f16f0d8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f16f0d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Examples of Obsessions in Scrupulosity OCD<\/strong><\/p><ul><li>\u201cWhat if I didn\u2019t pray enough and that is considered disrespectful?\u201d<\/li><li>\u201cWhat if I forgot to mention an important sin during confession?\u201d<\/li><li>\u201cWhat if a bad thought that came to my mind means I am truly a bad person?\u201d<\/li><li>\u201cWhat if  I hurt someone without realizing it?\u201d<\/li><\/ul><p><strong>Examples of Compulsions in Scrupulosity OCD<\/strong><\/p><ul><li>Repetitive or prolonged prayer.<\/li><li>Frequent and detailed confessions.<\/li><li>Constant reassurance-seeking from spiritual advisors, family, or friends.<\/li><li>Mental \u201cneutralization\u201d through repeated phrases or prayers.<\/li><li>Avoidance of situations, conversations, or places that may trigger religious or moral thoughts.<\/li><li>Repeated mental reviewing to check whether a thought or action was \u201cright\u201d or \u201cmoral.\u201d<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8f1d315 e-flex e-con-boxed e-con e-parent\" data-id=\"8f1d315\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eeb5043 e-con-full e-flex e-con e-child\" data-id=\"eeb5043\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aff52b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3aff52b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-6-1024x733.png\" class=\"attachment-large size-large wp-image-7102\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-6-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-6-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-6-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-6-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-6.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0efed9b e-con-full e-flex e-con e-child\" data-id=\"0efed9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8a383 elementor-widget elementor-widget-heading\" data-id=\"2a8a383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Real Event OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4a56b elementor-widget elementor-widget-text-editor\" data-id=\"7a4a56b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Real Event OCD is a subtype of OCD in which the individual becomes\npreoccupied with a real past event, often minor or insignificant to others,\nand feels compelled to overanalyze it. The person fears that they may have\ndone something \u201cbad\u201d or \u201cimmoral\u201d and is consumed with guilt, shame, and\ndoubt about their integrity or values.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a858634 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a858634\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed91fe4\" data-id=\"ed91fe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fafb63 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5fafb63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Examples of Obsessions in Real Event OCD<\/strong><\/p><ul style=\"font-weight: 400;\"><li>\u201cWhat if that thing I said was offensive?\u201d<\/li><li>\u201cWhat if my behavior back then proves I\u2019m immoral?\u201d<\/li><li>\u201cWhat if I\u2019ve forgotten an important detail that changes everything?\u201d<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in Real Event OCD<\/strong><\/p><ul style=\"font-weight: 400;\"><li>Replaying the event repeatedly in an attempt to\nrecall every detail.<\/li><li>Asking others to confirm what really happened\nor how they perceived it (e.g., \u201cDid I seem rude to you that time?\u201d).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-85ac14f e-flex e-con-boxed e-con e-parent\" data-id=\"85ac14f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b596901 e-con-full e-flex e-con e-child\" data-id=\"b596901\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35f2820 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"35f2820\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"733\" src=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7-1024x733.png\" class=\"attachment-large size-large wp-image-7456\" alt=\"\" srcset=\"https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7-1024x733.png 1024w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7-300x215.png 300w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7-768x550.png 768w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7-1536x1099.png 1536w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7-18x12.png 18w, https:\/\/togetherinocd.gr\/wp-content\/uploads\/2025\/09\/Frame-472-7.png 1677w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3f078c e-con-full e-flex e-con e-child\" data-id=\"e3f078c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ace579 elementor-widget elementor-widget-heading\" data-id=\"1ace579\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> OCD about OCD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c0047 elementor-widget elementor-widget-text-editor\" data-id=\"c2c0047\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is a subtype of OCD, where the individual becomes trapped in a vicious cycle of questioning the diagnosis itself, the authenticity of their symptoms, or even the validity of the treatment they are receiving.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99dc6b2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"99dc6b2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72377cf\" data-id=\"72377cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b63398b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b63398b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p style=\"font-weight: 400;\"><strong>Examples of Obsessions in OCD for OCD<\/strong><\/p><ul><li>\u201cWhat if I don\u2019t really have OCD?\u201d\u00a0<\/li><li>\u201cMaybe I\u2019m just imagining it or faking it?\u201d\u00a0<\/li><li>\u201cWhat if it\u2019s actually another disorder that has been misdiagnosed as OCD?\u201d\u00a0<\/li><li>\u201cIf I do have OCD, why isn\u2019t the treatment working?\u201d\u00a0<\/li><\/ul><div><p style=\"font-weight: 400;\"><strong>Examples of Compulsions in OCD for OCD<\/strong><\/p><\/div><ul><li>Constantly seeking reassurance from professionals or loved ones (e.g., \u201cAre you sure it\u2019s OCD?\u201d).<\/li><li>Online search for diagnostic criteria related to OCD.<\/li><li>Analysis and comparison of the symptoms and experiences of other individuals with OCD.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u26a0\ufe0f Trigger Warning \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ae \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1. &times; \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u0393\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u039c\u03bf\u03c1\u03c6\u03ad\u03c2 \u0399\u03a8\u0394 \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c5\u03c0\u03cc\u03c4\u03c5\u03c0\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0399\u03a8\u0394 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc, \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03af. \u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03ae \u201c\u03c4\u03b1\u03bc\u03c0\u03bf\u03cd\u201d \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-6610","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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