{"id":6425,"date":"2025-08-28T10:32:50","date_gmt":"2025-08-28T10:32:50","guid":{"rendered":"https:\/\/togetherinocd.gr\/?page_id=6425"},"modified":"2025-09-23T08:53:38","modified_gmt":"2025-09-23T08:53:38","slug":"tipoi-ocd","status":"publish","type":"page","link":"https:\/\/togetherinocd.gr\/en\/tipoi-ocd\/","title":{"rendered":"Types of OCD"},"content":{"rendered":"
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Types of Obsessive-Compulsive Disorder (OCD)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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One of the key features of OCD is its highly diverse clinical manifestation.\nSymptoms can vary significantly from one person to another. While OCD\nincludes a wide range of subtypes, we could identify four main categories,\nwithin which specific symptom patterns can be grouped.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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1. Contamination Obsessions and Compulsions<\/strong>
Contamination obsessions involve intrusive, persistent thoughts or mental\nimages that trigger intense anxiety, fear or disgust about the possibility of\nbeing contaminated by: germs and microbes, toxic or harmful substances, dirt or dust, bodily fluids (e.g., urine, feces, semen). In response to this distress, individuals often engage in repetitive compulsions\naimed at reducing the sense of threat or alleviating feelings of mental\ncontamination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Examples of Compulsions:<\/em><\/span><\/p>

\u2022 Excessive cleaning and washing: Frequent and prolonged\nhandwashing, multiple or time-consuming showers, or the use of\ncleaning\/disinfecting agents to a degree far beyond common hygiene\nstandards.
\u2022 Avoidance behaviors: Avoiding contact with objects seen as\n\u201ccontaminated\u201d (such as door handles, light switches, or elevator\nbuttons) or by avoiding certain places, social situations or even people\nthey fear might contaminate them or put them at risk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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\u00a02. Obsessions about increased sense of responsibility followed by\nchecking compulsions<\/strong>
Individuals with this type of OCD often experience an exaggerated sense of\nresponsibility and an overwhelming fear that they may, either intentionally or\nunintentionally, cause harm or put others at risk.\nSome examples of these obsessions may include: \u201cWhat if I ran someone over with my car without realizing it?\u201d, \u201cWhat if I left the stove on and caused a fire?\u201d. Even when they recognize these thoughts as excessive or unlikely, their\nurgent need for certainty and heightened sense of personal responsibility\ndrive them to engage in repetitive checking compulsions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Examples of Compulsions:<\/em><\/span><\/p>


\u2022 Repeatedly checking appliances or spaces: Constantly verifying that\nthe door is locked, or that appliances like the oven, iron, or water\nheater have been turned off in order to prevent potential harm (e.g.,\nburglary, fire).
\u2022 Returning to the scene while driving: Going back to a location to check\nif they may have accidentally caused an accident or injured someone.
\u2022 Reassurance-seeking: Frequently asking family members, friends, or\ncolleagues for confirmation that they have not harmed anyone (e.g.,\n\u201cAre you sure I didn\u2019t hit that pedestrian?\u201d).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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3. Symmetry (\u201cJust Right\u201d) Obsessions and Compulsions<\/strong>
This type of OCD is linked to obsessions about order, symmetry, and the\nneed for things to feel \u2018Just Right.\u2019 The person may believe that objects\nmust be arranged in a particular manner or that actions must be carried\nout in an exact way; otherwise, they experience intense discomfort or a\ntroubling sense of incompleteness.\nExamples of obsessions include:<\/p>

\u201cThe letters in my notebook aren\u2019t perfectly straight and I can't handle it.\u201d<\/p>

\u201cThat picture frame isn\u2019t aligned and something bad might happen.\u201d<\/p>

When something does not feel \u201cJust Right,\u201d the individual engages in\ncompulsions to relieve the distress and re-establish a sense of correctness\nor balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Examples of Compulsions:
<\/em><\/span>
\u2022 Ordering and symmetry behaviors: Repeatedly arranging or aligning objects (e.g., books, clothes,\nchairs). Repeating actions (e.g., opening and closing a door) until it feels\n\u201cright.\u201d Writing and rewriting words or phrases to achieve perfect\npresentation or symmetry.<\/p>

\u2022 Avoidance behaviors:
As these rituals can be time-consuming and exhausting, the person\nmay begin to avoid certain tasks or activities. For example, they may\navoid writing altogether if they cannot ensure perfect alignment of their\ntext.<\/p>

\u2022 Reassurance-seeking:
Frequently asking others for reassurance, such as: \u201cDoes this look\nstraight?\u201d or \u201cIs this written properly?\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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4. Violent, Sexual, or Religious Obsessions and Mental Compulsions<\/strong>
This type of OCD is characterized by intrusive, unwanted thoughts or\nimages with violent, sexual, or religious content. Although individuals have\nno intention or desire to act on these thoughts, they often experience guilt,\nshame, and significant emotional suffering in response to them. These\nobsessions frequently conflict with the person\u2019s moral, ethical, or religious\nvalues, leading to profound internal conflict and psychological strain. Due\nto their sensitive and taboo nature, many people who experience these\nobsessions hesitate to seek help, leading them to suffer in silence.<\/p>

Examples of obsessions include:<\/p>

\u201cWhat if I suddenly stab my partner?\u201d
\u201cDuring the church service I thought of a blasphemous word. What if this\nmakes me a bad person?\u201d
\u201cWhat if I lose control in class and touch my classmate\ninappropriately?\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Examples of Compulsions:<\/i><\/u><\/p>

\u2022 Mental rituals: Repeating prayers or \u201cneutralizing\u201d phrases to undo a\nblasphemous or immoral thought.
\u2022 Thought replacement: Substituting an unwanted thought with a \u201cgood\u201d\nor positive image to cancel it out.
\u2022 Removing or hiding objects: Avoiding access to sharp tools, knives, or\nother objects that could be used to cause harm.
\u2022 Reassurance-seeking: Asking others questions such as \u201cDid I seem\nnormal just now?\u201d or \u201cDid I do something strange?\u201d
\u2022 Mental checking: Mentally replaying situations in the mind repeatedly to confirm\nwhether or not they had an inappropriate thought or acted improperly.
\u2022 Avoidance behaviors: Avoiding certain people (e.g., children, loved\nones) out of fear of harming them.<\/p>

A more detailed presentation of these forms of OCD is provided on the Lesser Known Forms of OCD page.
For immediate access press here<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sources:
\u2022 Abramowitz, J. S., McKay, D., & Storch, E. A. (Eds.). (2017). The Wiley handbook of obsessive compulsive disorders. Wiley Blackwell.\u00a0<\/a>
\u2022 Guzick, A. G., Reid, A. M., Balki, A. M., Flores, C., Hancock\u2010Smith, A. D., Olsen, B., Muller, G., Geffken, G. R., & McNamara, J. P. H. (2017). Diagnostic description and prevalence. In The Wiley handbook of obsessive-compulsive disorders (pp. 24-43). Wiley.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Together In OCD<\/title>\n<meta name=\"description\" content=\"\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u0399\u03a8\u0394 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c4\u03b5\u03c1\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/togetherinocd.gr\/en\/tipoi-ocd\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03cd\u03c0\u03bf\u03b9 \u0399\u03a8\u0394 - 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